
Mental, emotional & Physical Recovery after Pregnancy Loss
Pregnancy Loss is a very emotional & isolating experience. Not one that a lot of people can really understand. Although 1 in 4 Pregnancies end in loss & it can be a very traumatic experience.
When you experience this shock to your system, what happens is, that trauma is stored in your body, causing your body to always be on high alert. You need to learn tools to support yourself out of this ‘survival response’ your body has been thrust into.
Learn these tools inside the ‘Nurture your nervous system’ Online recovery program after Pregnancy Loss.
Designed specifically for you, so you can feel seen & understood.
I have been there myself, I know what it feels like & I am here for you throughout this program to support you.
Connect with me, Email me : sharna@sharnasouthan
Subject line: “NURTURE”
And I’ll send you the details.
Much love, Sharna x