Callanetics was made popular in the 1980s by its founder Callan Pinckney and it’s now
back – because it never really went away. With updated DVDs to be launched in June, Callanetics is set to become more popular than ever as a new generation take up the exercises.
Callanetics is a no impact exercise technique that increases flexibility, muscle tone and
strength using tiny ‘pulses’ to work deeply into the muscle fibres.
The smaller the pulses, the deeper the toning benefits. You’ll get a work out that won’t
leave you worn out, and you can lose up to a dress size in 10 sessions.
Callanetics Canberra is Canberra’s only Callanetics studio. Visit us at
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