Metanoia Counselling

Metanoia Counselling

Do you feel like you’re carrying the world on your shoulders? Or are you a mum feeling like you’ve lost yourself after having children? Maybe you are a teen struggling to manage stress at school? Find out how I can assist you to overcome & manage difficult emotions, heal painful memories, ease fears, as well as find your true self. Take the first step and contact me today!

Through providing a nonjudgemental safe environment I can assist you to overcome areas such as anxiety, stress, depression & trauma. My lived experience allows me to truly empathise with you, utilising this to empower and help facilitate change.

With a down-to-earth approach, I aim to build an honest and open therapeutic relationship that is focused on you and your goals. I integrate a range of skills to tailor my approach to suit your needs. What is central to my work is Empathy, Positive Regard, Warmth, and Respect.

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